I’m Back! With a Free Downloadable Class
Happy 2018! I’m back with a quick survey to learn more about you, plus a free 40-minute feel-good gentle practice.Read More
Happy 2018! I’m back with a quick survey to learn more about you, plus a free 40-minute feel-good gentle practice.Read More
This new 30-minute vinyasa/cardio flow practice uses strong, flowing movement, twists + breath work to cleanse + reset body + mind.
This fast-paced class is a fun blend of a little flow, a little cardio, a little barre. Read More
Give this 30-minute Total Body Toning class a try today!
Hey there! Here’s your new weekly BYL Member (free) class!