Join me this Sunday, August 20th for another Summer Sunday Vinyasa Yoga class, followed by a special TRX demo with Darryl Pastor of Deep Roots Fitness! The class + demo will be held in the beautiful Ballet Conservatoire XIV in Ellicott City, Maryland.
Calling all Maryland Yogis!
Summer Sunday Morning Yoga
Start your Sundays off right with a fun + energizing yoga class, held in the beautiful ballet studio where Beyoutifulliving.com member classes are filmed!
Ballet Conservatoire XIV, 8000 Locust Mill St, Suite Q,
Ellicott City, Maryland 21043
★ $10 for Beyoutifulliving.com Members*
★ $15 for non-members
Sundays June 25th-August 27th
Sign up below to reserve your spot.
Walk-in’s welcome as long as space is available!
Please bring a yoga mat.
Questions? Email firstname.lastname@example.org.
I first fell in love with yoga because it really got me grounded in my body. I was in control of my body, my breath, and my mind. On my mat was the one place I could really move freely and expressively. I began to cultivate a sense of empowerment and confidence. I started to reconnect with my inner fire, my innate power, my inner self.
Eventually, I also began to dive into other types of fitness. I discovered strength-training, cardiovascular exercise, and HIIT (high intensity interval training) and began to combine my love of yoga with these other exercises. The blend of the graceful, fluid, opening yoga movements, with the powerful strength-training and cardio exercises allowed me to cultivate deeper power and endurance.