Hop on over to the FB page this Saturday 7/15 @ 10amET for a live 30-minute core flow class.

We’ll blend vinyasa flow with core work interspersed throughout… because who doesn’t need a little extra core love?!

Joining me will be my friend + fellow yoga teacher Kielan Wilcomb. 💜

Grab your mat and a friend and let’s sweat it out for 30 minutes before the rest of your Saturday activities. 🙂

facebook-live-yoga-class

Make sure to LIKE the Beyoutifulliving Facebook page to catch the class! 🙂