Happy 2018! I’m back with a quick survey to learn more about you, plus a free 40-minute feel-good gentle practice.

I’ve been on hiatus since December 2017, but fear not – new projects are in the works! Taking time to pause and slow down has given me a renewed sense of purpose and vibrancy to infuse in all forthcoming projects for Beyoutifulliving. It’s my intention to bring you useful, inspiring content to help you live fully and authentically every day.

And I would love your input! I want to know more about you and what you want. This quick survey takes under 5 minutes and would help me create exactly what you’re looking for. Thank you so much for your time!

I also have a gift for you! Reset + Restore is a 40-minute practice for relieving tension in the hips, legs, back and all throughout the body. Watch the video below and download it to your device if you’d like. Hit the reset button, relax, and enjoy.