In case you missed the Facebook LIVE Core Flow class Saturday morning, here’s the replay of it!

30 minutes of challenging, sweaty, fun yoga flows with core work interspersed throughout. This is a good one…. we were definitely feeling it! It’ll leave you feeling strong, empowered, vibrant + glowing.

Give it a try and let me know how it goes in the comments below.

Stay tuned for more LIVE classes on Facebook and Instagram! 🙂