Here’s your Weekly Workout Schedule ♡

Remember that you can use this schedule exactly as is, or change it around to make it work for just right for you. You can use the filter on the library page to find beginner, intermediate, and more advanced classes.

Your weekly mantra:

I slow down to notice the simple things that bring me the deepest joy.

♡ Anjana


MONDAY

RUN + YOGA

Total time: 60 minutes


TUESDAY

WALK + YOGA

Total time: 42+ minutes


WEDNESDAY

RUN + NEW CLASS

Total time: 55 minutes


THURSDAY

YOGA + HIIT

Total time: 27 minutes


FRIDAY

RUN + YOGA

Total time: 60 minutes


SATURDAY

YOGA

Total time: 40 minutes


SUNDAY

STUDIO CLASS

Total time: 30+ minutes


Check in with me on Instagram or Facebook after your workouts! Tag me @beyoutifulliving + use #beyoutifulliving.


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Use the Weekly Schedule + get free access to the online classes.